Top 7 Keto Mistakes to Avoid: If you’ve been following a ketogenic diet for a few weeks and haven’t been getting the results you want, you may be making a few common keto mistakes. Or, maybe things are going ok, but you’re worried about creating health issues down the road. Like, is a life of butter and bacon truly healthy?! We get right to the point in this video to help you start your keto journey the best (and safest) way possible. Avoid the pitfalls most people make, and start your journey frustration-free!

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